咩咩是隻貓's Journal, 06 Nov 19

Weigh In record (no journal entry) for 06 November 2019

86.3 kg Lost so far: 3.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:

1373 kcal

Fat: 50.31g | Prot: 92.41g | Carbs: 129.28g. Lunch: 7-11 巧達蔬菜濃湯, 意大利麵. Dinner: 滷味, 麵線, 麻油雞. Snacks/Other: 珍珠, 無糖冰茶. more...

2062 kcal

Exercise: AFLETE - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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咩咩是隻貓's Weight History