Weigh In record (no journal entry) for 06 November 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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458 kcal
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Fat: 23.87g | Prot: 11.03g | Carbs: 51.39g.
Breakfast: Россия Щедрая Душа Российский Горький Шоколад 70% Какао, Геркулес Овсяная Каша на Молоке, Хлеба Сибири Хлеб "Суворовский" Подовый, Кофе (из Молотых Зерен), Сливочное Масло. more...
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Gaining 0.3 kg a Week
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madam evgenia's Weight History
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