Weigh In record (no journal entry) for 05 November 2019
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52.8 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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730 kcal
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Fat: 63.62g | Prot: 34.18g | Carbs: 11.49g.
Breakfast: Gruyere Cheese, Gruyere Cheese , Egg, Organic Valley Heavy Whipping Cream. Lunch: Baby Carrots. Snacks/Other: Great Value Cashew Halves & Pieces, Emerald Smoked Almonds. more...
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Gaining 1.9 kg a Week
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bourbonblonde's Weight History
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