Almocinho de respeito: carne de panela, inhame e salada 😋
View Diet Calendar, 05 November 2019:
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1465 kcal
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Fat: 89.55g | Prot: 66.18g | Carbs: 111.11g.
Breakfast: Optimum Nutrition Creatina, Uvas-Passas (sem Sementes), Abacate, Iogurte Grego. Lunch: Sadia Mussarela, Ovo Frito, Salada de Folhas, Galo Azeite de Oliva Extra Virgem, Inhame (com Sal, Escorrido, Cozido, Fervido), Coxão Duro Cozido, Rabanetes, Qualitá Tomate Cereja, Pepino Japonês. Snacks/Other: Beijinho low carb, Essential Nutrition Xilitol, Dr. Oetker Coco Ralado sem Açúcar, Abóbora Cozida (de Abóbora Fresca). more...
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carolgongs's Weight History
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