晚上吃了一个桂花镜糕、一个友臣肉松饼、一块前天烤的蛋糕卷、一块老爸做的五仁点心。卡路里估计不低。不过体重跟早上差不多,明天可以掉秤啦!
View Diet Calendar, 05 November 2019:
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1441 kcal
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Fat: 60.20g | Prot: 81.95g | Carbs: 141.64g.
Breakfast: 煮鸡蛋, 每日坚果 坚果, 考拉 芝麻核桃黑豆粉. Lunch: 鸡腿(不吃皮), 煮熟的西兰花(新鲜), 蒸南瓜. Dinner: 奶油蛋糕. Snacks/Other: 甘汁园 纯正红糖. more...
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