Weigh In record (no journal entry) for 05 November 2019
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1219 kcal
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Fat: 49.19g | Prot: 59.79g | Carbs: 139.46g.
Breakfast: Sinaasappelen, AH Biologisch Winterpeen. Lunch: AH Rode Pitloze Druiven. Dinner: AH Pijnboompitten, Pompoen, AH Grove Chorizo, Uien, AH Bloemkoolroosjes. Snacks/Other: Klene Gemengde Drop Suikervrij, Atkins Chocolate Brownie Bar, AH Verse Slagroom, Arla Skyr Naturel, Aardbeien. more...
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Gaining 2.1 kg a Week
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Laurierdrop's Weight History
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