Weigh In record (no journal entry) for 05 November 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1027 kcal
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Fat: 43.35g | Prot: 25.93g | Carbs: 132.74g.
Breakfast: 동원 리챔, 해표 더 고소한 김 재래김, 김치볶음밥. Snacks/Other: 착한푸드 깔라만시, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Gaining 1.0 kg a Week
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딸만셋인맘_0827's Weight History
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