Weigh In record (no journal entry) for 05 November 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1280 kcal
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Fat: 77.10g | Prot: 72.60g | Carbs: 81.49g.
Breakfast: 누티바 코코넛가루, Nutiva MCT OIL, Organic Valley 기버터, 아메리카노, 달걀, Aroy-D 코코넛밀크. Lunch: 밥, 김치, 고구마줄기나물, 청국장찌개, 호박나물, 시금치나물, 콩나물무침. Dinner: 해초, 배추, 과메기. Snacks/Other: 찐고구마, 삶은 계란, 호두. more...
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Losing 0.7 kg a Week
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yoomtree's Weight History
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