Weigh In record (no journal entry) for 16 July 2008
|
96.2 kg
Lost so far: 21.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 43.97g | Prot: 15.79g | Carbs: 78.88g.
Breakfast: Cream of Wheat . Lunch: Crystal Light . Dinner: Bacon , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Mayo, White Wonder Bread. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glambabie's Weight History
|