bungoyukari's Journal, 05 Nov 19


View Diet Calendar, 05 November 2019:
1290 kcal Fat: 30.11g | Prot: 73.64g | Carbs: 181.22g.   Breakfast: ヤマザキ製パン 食パン 6枚切り, 雪印乳業 とろけるスライス, 森永 ビビダス 脂肪0. Lunch: イトーヨーカドー 海鮮バラちらし, 西友 蒸し鶏とクラゲのあえもの. Dinner: カレーライス. more...
1469 kcal Exercise: Grocery Shopping - 1 hour, Sewing - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

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