Weigh In record (no journal entry) for 04 November 2019
|
112.0 kg
Lost so far: 3.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
543 kcal
|
Fat: 0.68g | Prot: 4.84g | Carbs: 78.32g.
Breakfast: Bananas, Apples. Lunch: Sierra Nevada Pale Ale. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loser boy's Weight History
|