Weigh In record (no journal entry) for 04 November 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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692 kcal
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Fat: 46.97g | Prot: 32.66g | Carbs: 41.23g.
Breakfast: Café Gelado com Creme de Leite, Tirolez Requeijão Cremoso, Ovo Mexido (Inteiro, Cozido). Lunch: Limão, Alface, Repolho Verde Cozido. Dinner: Suco de Limão, Couve Manteiga Refogada, Bife a Milanesa. more...
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Losing 1.8 kg a Week
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bruna_85's Weight History
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