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kimgoossens
Journal
04 Nov 19
kimgoossens's Journal, 04 Nov 19
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Op verlof geweest :-(
76.9 kg
Lost so far:
0.2 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2019:
1336 kcal
Fat: 58.09g | Prot: 60.49g | Carbs: 143.62g.
Lunch:
Nutella Choco, Bruine Boterham.
Dinner:
King's Crown Erwten en Wortelen, Varkensgebraad, Aardappelkroket.
Snacks/Other:
Clementines, Activia Aardbei.
more...
2237 kcal
Exercise:
Horseback Riding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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kimgoossens's Weight History
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