Weigh In record (no journal entry) for 04 November 2019
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79 kg
Lost so far: 56 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1873 kcal
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Fat: 93.06g | Prot: 106.56g | Carbs: 143.71g.
Breakfast: AH Halfvolle Melk, AH Basic Havermout, Kiwi. Lunch: Riblappen, AH Panpan Kaas, Jumbo Volkorenpuntjes. Dinner: Remia Bakken en Braden, Jumbo Riblappen. Snacks/Other: Tony’s Chocolonely Melk Noga, AH Gemengde Zoete Drop. more...
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Losing 0.4 kg a Week
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Fanny1965's Weight History
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