Weigh In record (no journal entry) for 03 November 2019
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1241 kcal
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Fat: 16.90g | Prot: 38.09g | Carbs: 241.38g.
Breakfast: Mela, Solo Frutta Marmellata di Fragole Bio, Pane Comune. Lunch: Pasticcini, Patata Bollita, Ossobuco, Ragù, Barilla Pasta. Dinner: Caco, Patata Bollita, Ossobuco. Snacks/Other: Pane di Grano Duro (Apporto Calorico Ridotto), Solo Frutta Marmellata di Fragole Bio. more...
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Gaining 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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