Weigh In record (no journal entry) for 24 March 2013
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 58.83g | Prot: 124.10g | Carbs: 239.57g.
Breakfast: fiberwise, Reduced Fat Creamy Peanut Butter, 100% multigrain 45 calories sara lee, eggs, lucerne hazelnut sugar free coffee creamer, banana, quick cook steel cut oats. Dinner: broccoli and cauliflower great value, pasta plus penne rigate, 2% fat mexican four blend cheese lucerne, la mexicana mild salsa, 93% lean ground beef. Snacks/Other: cinnamon roll protein bar, orville redenbacher's gourmet popping corn, fat free hot cocoa mix safeway, vanilla almond crunch bar, frosted confetti cupcake poptart. more...
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Losing 2.5 kg a Week
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hunterrider's Weight History
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