Weigh In record (no journal entry) for 04 November 2019
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1604 kcal
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Fat: 61.36g | Prot: 47.16g | Carbs: 223.54g.
Breakfast: Кофе (из Растворимого Порошка), Кекс. Lunch: Шашлык из Курицы, Гречка Отварная, Салат из Капусты и Огурца. Dinner: Мороженое. more...
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Losing 0.7 kg a Week
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Slim happy's Weight History
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