Weigh In record (no journal entry) for 03 November 2019
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114 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1055 kcal
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Fat: 49.56g | Prot: 68.99g | Carbs: 83.97g.
Breakfast: Angeloni Mil Folhas, Caldo de Cana, Pastel de Queijo. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Alface. Dinner: Ovo Mexido, Tirolez Mussarela, Bacon (Curado, Frito, Cozido), Alface. more...
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Gaining 1.2 kg a Week
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Muriel_Tavares's Weight History
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