Weigh In record (no journal entry) for 25 September 2019
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57 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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935 kcal
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Fat: 34.32g | Prot: 64.18g | Carbs: 101.44g.
Breakfast: Metamucil Sugar Free Metamucil, Smucker's Sugar Free Breakfast Syrup, Coffee, Egg White , Egg White , Egg White , Quaker Instead Oatmeal. Lunch: Grilled Chicken, Coffee, Onions , Tomatoes, La Fe Arepa Blanca. Dinner: Publix Onions, Great Value Canned Tuna in Water, Tomatoes, Coffee. Snacks/Other: One Bar Cherry, GNC L-Carnitine, Jell-O Sugar Free Cherry, Watermelon , 365 Organic Creamy Peanut Butter. more...
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1700 kcal
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Exercise:
Sleeping - 5 hours, Treadmill - 42 minutes, Resting - 18 hours and 18 minutes. more...
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luisa.benjumea's Weight History
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