Weigh In record (no journal entry) for 02 November 2019
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82.4 kg
Lost so far: 0.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1375 kcal
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Fat: 69.70g | Prot: 73.65g | Carbs: 84.43g.
Breakfast: Kaffee, Gut & Günstig Gourmet Rohschinken, Räucherlachs, Deli Reform Die Leichte, Schäfer's Mehrkornbrötchen. Lunch: Kühne Grünkohl nach Oldenburger Art, Gut & Günstig Senf Mittelscharf, Börner Eisenacher Bregenwurst, Kühne Grünkohl nach Oldenburger Art, Salzkartoffeln. Snacks/Other: Schilkin Berliner Luft, Kleiner Feigling Kleiner Feigling. more...
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Losing 0.1 kg a Week
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herzchenjetzt's Weight History
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