Weigh In record (no journal entry) for 02 November 2019
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64 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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620 kcal
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Fat: 15.14g | Prot: 30.43g | Carbs: 86.11g.
Breakfast: Boni Bosvruchten, Quaker Oats Express Naturel, Alpro Amandelmelk Ongezoet. Lunch: Wortelsoep, Volkoren Brood, Boni Kipfilet Ovengebakken, Gouda of Edammer, Wagner Piccolinis Procuitto. more...
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Losing 0.5 kg a Week
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ChelseaStrvtn's Weight History
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