Weigh In record (no journal entry) for 02 November 2019
|
69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1138 kcal
|
Fat: 53.57g | Prot: 54.46g | Carbs: 105.70g.
Pre-Breakfast: Quaker Avena en Hojuelas . Breakfast: Carne Asada, Huevo Frito, Chocolate en Leche, Plátano Maduro, Calentado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angialzate's Weight History
|