Weigh In record (no journal entry) for 02 November 2019
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72.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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638 kcal
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Fat: 33.33g | Prot: 30.47g | Carbs: 44.21g.
Breakfast: Bio Max Био-Йогурт Черника 2,2%, Щедрые Ржаные Тонкие Хлебцы, Bombbar Шоколадная Паста с Фундуком. Snacks/Other: Chikalab Chikapie Шоколад. more...
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Losing 0.4 kg a Week
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lelemesh's Weight History
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