Weigh In record (no journal entry) for 01 November 2019
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62.2 kg
Lost so far: 11 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1710 kcal
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Fat: 95.26g | Prot: 95.01g | Carbs: 121.08g.
Breakfast: Musztarda, Biedronka Parówki Wieprzowe, Milk Land Ser Gouda w Plastrach, Kasia Margaryna, Chleb Biały, Chleb Razowy. Dinner: Wieprzowina. Snacks/Other: Miód, Masło Orzechowe. more...
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Gaining 8.4 kg a Week
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