Weigh In record (no journal entry) for 02 November 2019
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56 kg
Lost so far: 0.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1325 kcal
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Fat: 57.08g | Prot: 70.86g | Carbs: 134.29g.
Breakfast: Овсяноблин, Булочки. Lunch: Суп с Фрикадельками. Dinner: Брест-Литовск Творог 3%. Snacks/Other: Спартак Шоколад Горький-Элитный 72%, Печеное Яблоко, Обычные Блины. more...
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Gaining 1.4 kg a Week
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