Weigh In record (no journal entry) for 23 March 2013
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 63.99g | Prot: 46.97g | Carbs: 184.95g.
Breakfast: Biscotti Cookie (Italian Sugar Cookie), Cheese Pizza, Light Butter (Stick with Salt), Croissant, Marmalade, Coffee with Milk and Sugar, Toasted White Bread. Lunch: Coffee with Milk, Pepsi Light, Pizza with Meat. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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