Weigh In record (no journal entry) for 23 March 2013
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93.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 69.84g | Prot: 162.87g | Carbs: 204.86g.
Breakfast: Cod Liver Fish Oil, Jordgubbssylt, All Bran Regular, ekstra lett melk. Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Tomatoes, Tuna in Water (Canned). Dinner: Rapeseed Oil, Cooked Mature Onions, Spaghetti Fullkorn, Karbonadedeig. Snacks/Other: Fast Whey Protein powder - Vanilla, Oranges , Golden Delicious Apples, Dobbel 0% Blåbær. more...
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Losing 1.4 kg a Week
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Fleksnes's Weight History
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