Weigh In record (no journal entry) for 01 November 2019
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1318 kcal
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Fat: 23.64g | Prot: 84.45g | Carbs: 193.42g.
Breakfast: Овсяная Каша на Воде. Dinner: Запеченная или Жаренная Рыба, Форель, Ролл с Лососем. Snacks/Other: Леовит Champ! Protein Bar Banana, Бананы. more...
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Gaining 0.2 kg a Week
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pauline_fitness's Weight History
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