Weigh In record (no journal entry) for 01 November 2019
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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337 kcal
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Fat: 7.77g | Prot: 11.25g | Carbs: 57.82g.
Breakfast: Latte di Mandorla, Caffè Espresso, Mandorle, Avena, Mela Verde, Amo essere Biologico Latte di Riso e Soia. more...
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Losing 2.1 kg a Week
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sarawonder's Weight History
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