Weigh In record (no journal entry) for 01 November 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
951 kcal
|
Fat: 27.85g | Prot: 37.78g | Carbs: 137.08g.
Breakfast: Myprotein Gerstengraspulver. Lunch: VegiFeel Vegan Protein Neutral, Made With Luve Lughurt Mango, Apfel, Dr. Oetker Vanillezucker, Kölln Blütenzarte Haferflocken, Ei, Banane. Dinner: Bergader Bergbauern Käse Butterkäse, Harry Malz-Mehrkornbrot. Snacks/Other: Sugarland Extra Große Gummibärchen . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|