Weigh In record (no journal entry) for 01 November 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1760 kcal
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Fat: 128.90g | Prot: 105.88g | Carbs: 45.02g.
Breakfast: Nutiva mct oil, 엘르앤비르 고메버터, 일동후디스 카카오닙스차. Lunch: 쇠고기 미역국, 상추, 아보카도, 삼겹살. Dinner: 김치, 수육. Snacks/Other: 계란빵. more...
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steady weight
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yoomtree's Weight History
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