好久沒減肥了,今天再開始減
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62.2 kg
Lost so far: 2.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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860 kcal
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Fat: 32.30g | Prot: 35.90g | Carbs: 106.50g.
Breakfast: 光泉 無糖高纖燕麥豆漿, 全家 傳統香腸蛋飯糰. Lunch: 統一 來一客杯麵 韓式泡菜風味. more...
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Gaining 0.4 kg a Week
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makofuns's Weight History
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