Weigh In record (no journal entry) for 31 October 2019
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1043 kcal
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Fat: 60.42g | Prot: 67.02g | Carbs: 60.00g.
Breakfast: Pain de Mie, Kiri Kiri, Blanc d'Oeuf, Jaune d'Oeuf. Lunch: Sardines. Dinner: Jaune d'Oeuf, Blanc d'Oeuf, Avocat, Jonagold. Snacks/Other: Noix. more...
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Losing 0.2 kg a Week
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leila koumss's Weight History
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