Weigh In record (no journal entry) for 31 October 2019
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2068 kcal
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Fat: 74.04g | Prot: 62.85g | Carbs: 197.52g.
Breakfast: Перец Фаршированный Мясом и Рисом. Lunch: Пятый Океан Пиво Светлое. Dinner: Минтай с Перцем Сушёный 2 Гуся, Рыбная Соломка. Snacks/Other: Конфета, Овсяное Печенье, Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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Mika_to_me's Weight History
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