Weigh In record (no journal entry) for 31 October 2019
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81 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1080 kcal
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Fat: 43.42g | Prot: 49.39g | Carbs: 121.81g.
Lunch: Storck Werthers Original, Radieschen, Aldi Rote Paprika, Rosenkohl, Casa Morando Antipasti Creme, Lindenhof Gouda, Bioland Bio Vollkornbrot. Dinner: Orangen, Casa Morando Antipasti Creme, Pflanzenöl, Gekochtes Ei, Bioland Bio Vollkornbrot, Rosenkohl. more...
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Losing 5.6 kg a Week
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flixflax13's Weight History
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