Weigh In record (no journal entry) for 31 October 2019
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49 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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168 kcal
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Fat: 13.53g | Prot: 11.28g | Carbs: 0.42g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Omelet. more...
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Losing 0.6 kg a Week
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denizelif55's Weight History
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