Weigh In record (no journal entry) for 31 October 2019
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57.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1784 kcal
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Fat: 78.50g | Prot: 73.60g | Carbs: 194.40g.
Breakfast: Reflets de France Brioche Vendéenne, Confitures et Conserves, Tropicana Jus d'orange sans Pulpe. Lunch: Pan Bagnat. Dinner: Fleury Michon Gratin de Choux-Fleurs au Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mousse au Chocolat, Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Fromage de Chèvre. Snacks/Other: Le Pain des Fleurs Tartines Craquantes à la Châtaigne. more...
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Losing 2.1 kg a Week
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vale30800's Weight History
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