Weigh In record (no journal entry) for 31 October 2019
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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335 kcal
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Fat: 11.98g | Prot: 26.46g | Carbs: 33.13g.
Breakfast: Кофе с Молоком, Красный Пищевик Зефир Линии Легкости , Витебский Мясокомбинат Балык Традиционный . more...
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Gaining 0.2 kg a Week
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NastyaZmitrovich's Weight History
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