Weigh In record (no journal entry) for 31 October 2019
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67 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1787 kcal
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Fat: 68.89g | Prot: 72.44g | Carbs: 232.02g.
Breakfast: Myprotein Impact Whey Deluxe, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Yogurt Greco. Lunch: Caffè Zuccherato, Mela, Purè di Patate, Polpette di Manzo. Dinner: Caco, Pane di Grano Duro (Apporto Calorico Ridotto), Formaggio Naturale. Snacks/Other: Banana, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato, Caffè Zuccherato, Brioche. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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