langagrynet's Journal, 31 Oct 19


View Diet Calendar, 31 October 2019:
1412 kcal Fat: 33.07g | Prot: 104.38g | Carbs: 159.98g.   Breakfast: Lindahls Kvarg Yoghurt Vanilj, Svenskt Kosttillskott Core BCAA Powder, Allévo Low Calorie Bar Toffee, Svenskt Kosttillskott Diet Shake, Arla Mjölk 3%. Lunch: Diet Shake, Mjölk 3%. Snacks/Other: Kaffe (Bryggt på Kaffepulver), Varm Chokladmjölk. more...
213 kcal Exercise: Samsung Health - 24 hours. more...

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