Amandahg's Journal, 31 Oct 19

View Diet Calendar, 31 October 2019:

552 kcal

Fat: 24.23g | Prot: 52.53g | Carbs: 30.14g. Breakfast: Costco 科克蘭無調味綜合堅果, 耆盛大薏仁, 7-11 水果玉米, 大黃瓜（胡瓜、刺瓜）, 全聯小松菜, 金潤益亞麻仁籽粉, 黑芝麻, 櫛瓜, 鮭魚. more...

107 kcal

Exercise: Apple Health - 24 hours. more...

18 Supporters Support

Comments

請問那杯綠色的是什麼？怎麼做的？

30 Oct 19 by member: 詹婉錚


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Amandahg's Weight History