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View Diet Calendar, 30 October 2019:
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801 kcal
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Fat: 23.97g | Prot: 38.89g | Carbs: 115.96g.
Breakfast: Lettuce, Pineapple , Hard-Boiled Egg . Lunch: Nigerian Meal Nigerian Stew , Fluted Pumpkin Leaves Ugu, Mackerel, Potatoes (Flesh without Skin, with Salt, Boiled) . Dinner: Green Tea, Cucumber, Apple. Snacks/Other: Whole Wheat Bread, Green Tea. more...
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