Weigh In record (no journal entry) for 30 October 2019
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103 kg
Lost so far: 24 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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278 kcal
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Fat: 17.34g | Prot: 21.37g | Carbs: 9.22g.
Breakfast: Lyncott Sustituto de Crema para Café, Tuny Atún Aleta Amarilla en Agua Light, Bitz Pistaches , Café Colado, Descafeinado, Svetia Stevia. more...
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Losing 0.1 kg a Week
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aleayalim's Weight History
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