Weigh In record (no journal entry) for 22 March 2013
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134.4 kg
Lost so far: 15.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 56.92g | Prot: 62.50g | Carbs: 224.41g.
Breakfast: milkana gouda, Laugenbrötchen, Ei, american sandwich, Becel, Hähnchen Salami, Hähnchenbrustfilet, Ketchup. Lunch: würstchen, Kartoffelsuppe. Dinner: Kaiserkirschen, Mettende, Kartoffelsuppe. Snacks/Other: popcorn, Milka Tender, jelly bean, Magnesium, Omega-3. more...
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Losing 0.9 kg a Week
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justnoone's Weight History
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