Weigh In record (no journal entry) for 22 March 2013
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82.8 kg
Lost so far: 20.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 46.84g | Prot: 68.32g | Carbs: 124.52g.
Breakfast: velouté, saint moret, pain, clementine, Thé Saveur Violette. Lunch: panier , Poêlée Paysanne, poulet. Dinner: pomme, boursin, pain, haricot vert, faux filet. Snacks/Other: Sucre, Café, Thé Caramel. more...
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Losing 4.2 kg a Week
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nymphea76000's Weight History
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