20191030早餐 千張。水煮蛋。地瓜葉。扁豆。小黃瓜。紅蘿蔔。秋葵。七味粉。黑咖啡
View Diet Calendar, 30 October 2019:
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1200 kcal
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Fat: 43.83g | Prot: 98.95g | Carbs: 113.53g.
Breakfast: 黃秋葵, 地瓜葉, 水煮蛋, 黑咖啡, 千張, 煮熟的扁豆, 煮熟的紅蘿蔔, 小黃瓜. Lunch: 咖喱醬(乾狀,脱水), 白飯, 地瓜葉, 雞胸肉, 麵腸, 洋蔥, Kirkland 冷壓初榨椰子油, 煮熟的扁豆. Snacks/Other: 萬歲牌 和風堅果綜合果, 萬歲牌 麻辣小魚花生綜合果, 茶(無糖). more...
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Hung ping ping's Weight History
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