Weigh In record (no journal entry) for 30 October 2019
|
93.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
1455 kcal
|
Fat: 20.52g | Prot: 94.29g | Carbs: 224.73g.
Breakfast: Ярмарка Перловая Крупа, Капуста Белокочанная, Сэн Сой Соевый Соус, Морковь, Куриные Грудки, Овсяная Крупа, Яйцо Куриное. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama Anastasi's Weight History
|