Weigh In record (no journal entry) for 30 October 2019
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67 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1505 kcal
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Fat: 67.07g | Prot: 69.30g | Carbs: 159.53g.
Breakfast: Yogurt Greco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio. Lunch: Caffè Zuccherato, Prugne, Purè di Patate, Orogel Seppie con Piselli. Dinner: Mortadella, Asiago, Pane Bianco, Zuppa di Fagioli. Snacks/Other: Yogurt Greco, Lecinova Lecitina di Soia Pura, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Formaggio Naturale, Tè Pre-Zuccherato. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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