mrsputri's Journal, 30 Oct 19

perkedel tempe topping jamur x tumis bok-choy mix wortel & jamur

View Diet Calendar, 30 October 2019:
374 kcal Fat: 11.06g | Prot: 24.70g | Carbs: 52.04g.   Breakfast: Guavas, Coffee with Cream and Sugar, Indonesian Fried Tempeh, Mushrooms. Lunch: Mushrooms, Chinese Cabbage (Bok-Choy, Pak-Choi), Egg White, Tempeh (Cooked) . Dinner: Guavas . Snacks/Other: Kalbe Slim & Fit, Prochiz Cheddar Cheese, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. more...
1619 kcal Exercise: Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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