dada ayam kukus, putih telur lunch dl gaes
View Diet Calendar, 30 October 2019:
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1537 kcal
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Fat: 60.02g | Prot: 131.52g | Carbs: 114.98g.
Breakfast: Putih Telur, Quaker Oat 3 In 1 Original. Lunch: Dada Ayam (Kulit tidak Dimakan), Telur Ceplok, Wortel Dimasak, Tumis Kangkung, Nasi Putih. Dinner: Selera Kembang Tahu Kering, BSN Syntha-6, Telur Ceplok. Snacks/Other: Homemade Pisang Kepok Rebus. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Oct 19 by member: lqily syahriza nst
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itu putih telur kukus tawar :)
30 Oct 19 by member: Weizxx
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kirain itu milkshake/smoothies wkwkwkw #mupeng
30 Oct 19 by member: mayauns
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